Meghan Trainor Debuts a Dramatic Transformation With Full Bangs and Tracksuit Romper

Meghan Trainor Debuts a Dramatic Transformation With Full Bangs and Tracksuit Romper

The “Been Like This” singer has a new look for fall.

 

The Gist

  • Meghan Trainor debuted a full front fringe on Instagram.

  • The “Been Like This” singer paired her new hairstyle with a plunging sweatsuit romper.

  • Trainor completed the “Nicki Minaj challenge” in the video and jokingly captioned her post, “never again.”

Meghan Trainor has officially endorsed the transformative power of getting bangs. Taking to Instagram to debut her new hairstyle, the “Been Like This” singer looked essentially unrecognizable with a long fringe that covered her entire forehead. She paired the fresh chop with a plunging black and white tracksuit-style romper, mid-calf sheer black socks, and white sneakers.

Trainor’s video shows the singer balancing on two dumbbells in a gym. The gravity defying pose is part of the “Nicki Minaj challenge,” which was inspired by the rapper’s 2013 music video “High School” featuring Lil Wayne. After completing the challenge, Trainor jokingly captioned her post, “never again.”

Getty Images Meghan Trainor performing onstage in Philadelphia, Pennsylvania.

Getty Images

Meghan Trainor performing onstage in Philadelphia, Pennsylvania.

Getty Images Meghan Trainor at iHeartRadio's 102.7 KIIS FM Wango Tango in 2025.

Getty Images

Meghan Trainor at iHeartRadio’s 102.7 KIIS FM Wango Tango in 2025.

Trainor has had a busy year following the conclusion of her Timeless tour last fall. In January, the “Made You Look” singer penned an vulnerable essay in Today about her postpartum struggles after welcoming her son Barry in 2023.

 

“A month after having my second baby, I hit a breaking point,” she wrote. “I was having a panic attack and I was just over-exhausted, but I felt like I was dying. I felt if I stood up, I would pass out. I didn’t feel safe holding the baby and at the same time I felt like my body was giving up on me.”

Four months later, Trainor again opened up about her postpartum experience, this time sharing that she used a weight-loss drug after giving birth to baby number two.

“No, I don’t look like I did 10 years ago,” she wrote on Instagram. “I’ve been on a journey to be the healthiest, strongest version of myself for my kids and for me.”

Getty Images Meghan Trainor at the 2025 Billboard Women in Music event.

Getty Images

Meghan Trainor at the 2025 Billboard Women in Music event.

The musician went on, adding that she’d combined lifestyle changes with a trainer as well as Mounjaro. Mounjaro (a brand name for Tirzepatide) is used to treat Type 2 diabetes, but it was approved by the FDA for weight loss in 2023.

 

“I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer, and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy,” Trainor said. “And I’m so glad I did because I feel great.”

 

Meghan Trainor Looks Nearly Unrecognizable With Bangin’ Hair Transformation

Meghan Trainor debuted a sleek long blonde ponytail and bangs in a TikTok video where she tried out the Nicki Minaj stiletto challenge.

Meghan Trainor is all about those bangs.

The “Made You Look” singer debuted a new hairstyle—a long, sleek high ponytail with bangs parted in the middle—in her signature bleach blonde color in a video posted Aug. 21.

In the the TikTok video, Meghan tried out the stiletto challenge, where social media users balance on one leg atop a unique object while Nicki Minaj‘s “High School” plays in the background—but all eyes were on her new ‘do, with one person commenting, “OMG I didn’t recognize you.”

And the fresh hairstyle is only the latest change to her appearance, as Meghan, 31, recently detailed her experience getting a breast augmentation and Botox, as well as using Mounjaro for weight loss.

The “All About That Bass” artist—who shares sons, Riley, 4, and Barry, 22 months, with husband Daryl Sabara—has been open about the modifications she’s made to her look, calling herself “an open book.”

As Meghan told E! News in March, “I got my dream boobs and they are gorgeous,” adding, “I look so good naked.”

“I had two babies, I pumped everything out of me and then I lost a bunch of weight, and my boobs were like ‘we’re not boobs,’ you know,” she continued. “I was like, ‘I’m going to get some new ones,’ and that was my dream.”

Her plastic surgery came after a major weight loss transformation, and she’s kept it honest about using a GLP-1 medication to achieve her goal.

“I’ve been on a journey to be the healthiest, strongest version of myself for my kids and for me,” she wrote on Instagram in March. “I’ve worked with a dietician, made huge lifestyle changes, started exercising with a trainer, and yes, I used science and support (shoutout to Mounjaro!) to help me after my 2nd pregnancy.”

She continued, “And I’m so glad I did because I feel great.”

Meghan Trainor
Meghan Trainor/TikTok

One regret Meghan does have? Going overboard on the injectables.

“I got too much Botox and I need help,” she quipped in November 2024 on her Workin’ On It podcast. “I messed up. I’ve had Botox, like, a handful of times, just my forehead.”

Even if she had been happy with the botox, the lip flip someone “convinced” her to get would have made her unable to show the emotion.

“I cannot smile anymore,” she confessed. “Everywhere I go I cannot smile. My face hurts to smile, to even try.”

For more stars’ hair transformations, keep reading.

Sami Sheen

The daughter of Charlie Sheen and Denise Richards shared her at-home hair dying journey, including its many missteps, on TikTok and raved about the results.

“I’ve been wanting to do this to my hair for years now,” she said, “and I’m so happy that I finally did it.”

Carrie Underwood

Trading in her signature golden locks, the country music star wrote on Instagram in August 2025, “Well, the last time I saw my natural hair color, I was probably about 12 years old, but I thought it might be time to give it a second chance.”

Jason Momoa

In July 2025, the actor shaved off his beard for the first time in six years to film Dune: Part Three, which required him to rock a clean shaven look to reprise his role of Duncan Idaho.

Kelly Clarkson

The American Idol winner debuted a shorter hairdo in a July 2025 The Voice promo, trading her signature blonde waves for a shorter, darker bob style.

Chris Pratt

The actor debuted a bearded look, which he sports on season two of The Terminal List, in June 2025.

Finn Wolfhard

The Stranger Things star changed up his trademark shaggy hairstyle in May 2025 by debuting a buzzcut at the 2025 Crunchyroll Anime Awards in Tokyo, Japan.

Sebastian Stan

The Marvel actor said goodbye to Bucky Barnes’ signature long hair in April 2025, showing off a shaved head at the Los Angeles premiere of Thunderbolts*.

JoJo Siwa

In March 2025, the “Karma” singer debuted her rainbow mohawk at the GLAAD Media Awards.

Emily Ratajkowski

In a March 2025 TikTok video, the model called this ‘do with shaggy bangs the “worst haircut of my life.”

Gypsy Rose Blanchard

The Gypsy Rose: Life After Lockup star debuted a short bob in March 2025, more than two months after giving birth to her and fiancé Ken Urker‘s first child, daughter Aurora Urker.

Whitney Rose

The formerly blond Real Housewives of Salt Lake City star debuted a red bob on Watch What Happens Live in January 2025.

Hailey Bieber

The model debuted lighter locks in September 2024, a month after giving birth to her and Justin Bieber‘s first baby, son Jack Blues Bieber.

Lily Collins

The Emily in Paris star debuted her dramatic transformation at the world premiere of her new horror movie, MAXXXINE, in June 2024.

“Changing my hair always brings out different sides of my personality and I love playing around,” Lily told Vogue. “This cut and color feels bolder and yet somehow lighter. And completely more me—right now.”

Katie Holmes

While attending Chanel’s Tribeca Film Festival Artists dinner in June 2024, Katie debuted a subtle, yet striking transformation of rich caramel balayage highlights that were blended throughout her brunette tresses.

Kylie Jenner

The Kardashians star debuted a platinum blonde look and a bob haircut after rocking waist-length strands for quite some time.

“Did someone say they missed king kylie,” Kylie teased in the caption of her June 8 Instagram post, to which her sister Khloe Kardashian cheekily replied, “I did! I did!!!!!!”

Lisa Rinna

The former Bravo star debuted a platinum blonde look during 2024 Paris Fashion Week Haute Couture.

Priyanka Chopra

The Heads of State star debuted a drastic haircut—a shoulder-grazing bob—while attending a Bulgari event in Rome i May 2024.

Jessica Biel

In May 2024, the actress chopped her hair into a bob that many fans on social media said reminded them of one of the looks she sported as Mary Camden on the ’90s series 7th Heaven.

Megan Fox

The Transformers actress returned to her dark brown tresses and debuted a sassy bob in May 2024, a month after she dyed her hair blue to enter what she dubbed her “Jedi era.”

Dannielynn Birkhead

At age 17, the daughter of the late Anna Nicole Smith debuted a new lob hairstyle overnight during 2024 Kentucky Derby weekend, which she attended with dad Larry Birkhead.

Demi Lovato

The singer debuted a lighter, shorter ‘do in April 2024.

Kelly Osbourne

The Fashion Police alum debuted a blonde bombshell hair transformation May 8.

Kim Kardashian

Back to blonde: Kim debuted a new platinum ‘do in April 2024.

Rihanna

The Fenty Beauty founder debuted a bright blonde hair transformation April 17 while celebrating her latest Fenty x Puma collection in London.

Delilah Belle Hamlin

The model debuted a bleach blonde pixie cut at the FRAME event April 4.

Megan Fox

The Jennifer’s Body star traded in her bubblegum pink tresses for a baby blue bob, which she debuted April 2.

Zendaya

Less than a month afer chopping her hair into a long bob, Zendaya debuted a honey blonde transformation at the Challengers premiere March 26.

Elle Fanning

The Great star ushered in spring with a fresh cut, as she debuted a long bob March 25.

Rachel McAdams

The Mean Girls alum swapped out her signature blonde hair for a dark brunette transformation on March 18.

Bre Tiesi

The Selling Sunset star looked completely unrecognizable after debuting a dramatic blonde transformation March 16.

 

Katy Perry’s Nude Illusion Bodysuit Does Its Job a Little Too Well

People love Katy Perry, and she sure does a great job of getting attention from them on stage and off. Taking to Instagram, the pop superstar showed off her newest show-stopping outfit during her tour stop in Nashville. It was a bold, glittering bodysuit designed to turn heads. The series of photos and clips, shared to her Instagram carousel, quickly became the talk of her followers, who flooded the comments with excitement.

Katy Perry appears in a nearly nude illusion bodysuit in new photos

At 40, Katy Perry fully embraced the “naked illusion” look, rocking a black glittering bodysuit that was anything but subtle. In her new Instagram photos, she paired the piece with color-coordinated gloves, a matching hat, and boots that pulled the look together in true Perry style. She kept her glam understated, with loose waves, glossy nude lips, and just a touch of sparkle in her eyes.

In her caption, Perry teased the crowd with a playful nod to the night’s performance, writing, “BOOT SCOOT BOOGIE SEE YOU TONIGHT NASHVILLE.” But the post wasn’t only about fashion. Clips showed her laughing, dancing with friends, and soaking up the pre-show buzz — a side of Perry fans don’t often get to see.

The comments section was a celebration of its own. Admirers praised the outfit’s boldness and Perry’s confidence. Some messages include “I’M HERE FOR EVERY VERSION OF YOU!” and “KNTY PERRY IS HERE TO STAYYY.” The reaction was unanimous: Perry nailed it.

The post also comes during a busy stretch for the singer, who kicked off her Lifetimes Tour in April. Despite balancing the demands of touring, Perry continues to give glimpses of her life offstage, including time spent with her daughter, Daisy Dove. Though Perry and ex-fiancé Orlando Bloom recently split, both have committed to raising Daisy together with kindness and stability.

And while the bodysuit photos had fans talking, Perry has also been in headlines for a different reason — her connection with former Canadian Prime Minister Justin Trudeau. Whatever the case, Perry’s personal and professional life remains just as intriguing as her wardrobe choices.

 

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