Moore shared the candid video on her Instagram Stories on Thursday, July 16

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Mandy Moore shared a candid Instagram video showing her loose skin after giving birth to three kids in under four years
The actress is focused on building strength and shared a gym video about her fitness journey on Thursday, July 16
Moore recently opened up about having three kids in less than four years during an appearance on Amanda Hirsch’s Not Skinny But Not Fat podcast in June

Mandy Moore is sharing an honest look at her changing body during motherhood.

Moore, 42, shared a video on her Instagram Stories on Thursday, July 16, in which she stretches loose skin on her abdomen while looking in the mirror. “After 3 kids in 3 1/2 years, this is what my body is…loose skin and all,” she captioned the brief clip.

In the subsequent video, the actress shared an update on her fitness journey. “Also Im super awkward and not a natural athlete but I’m committed to getting stronger for the long run,” she captioned a video of herself doing a pull-up in a gym.

The singer-songwriter has previously opened up about welcoming her three kids, Gus, 5, Ozzie, 3, and Lou, 1, whom she shares with husband Taylor Goldsmith, in less than four years. In a June appearance on the Not Skinny But Not Fat podcast, she discussed having Lou and Ozzie just under two years apart.

When asked if she felt that giving birth to her three children in quick succession “took a toll” on her, Moore replied that she is “still emotionally recovering.”

“I do feel lucky that energetically, pregnancy was very easy for me,” Moore said at the time. “I didn’t suffer from any sort of postpartum symptoms and stuff, so I feel like I had a relatively easy journey all things considered.”

In May 2025, she celebrated her first Mother’s Day as a mom of three and shared a sweet message about motherhood in an Instagram carousel.

“Being a mom is the single greatest gift of my life and while you’re never off the clock worrying or stressing or planning, the quiet, unmistakable joy triumphs over everything else,” she wrote. “I’m endlessly grateful to the moms in my life who model what it takes, lend an ear, make the best suggestions, and generally make me feel less alone on the journey.”

Mandy Moore Showed Her “Loose Skin” After Having 3 Kids In Less Than 4 Years

Mandy Moore has long been open about navigating parenthood.

If you didn’t know, Mandy, 42, shares three young kids with her husband, Taylor Goldsmith: Gus, 5, Ozzie, 3, and Lou, 1.

Last month, during an appearance on Amanda Hirsch’s Not Skinny But Not Fat podcast, Mandy noted that she was “still emotionally recovering” after welcoming three children in under four years.

Elsewhere, Mandy hit back at “outdated” negative opinions about her welcoming her third child at age 40 while chatting with Kylie Kelce on the Not Gonna Lie podcast last year.

“I feel like having my third child at 40, [there’s] this term ‘geriatric pregnancy’ that’s thrown around. I think, at least in my experience, so many of my friends are having kids later in life, whether it’s by choice or it’s by circumstance or biology,” she said. “I think the thing that I had the most trouble with is just like this system in general kind of treating us as this anomaly that we’re too old and we’re too complicated or high risk, and really, it’s like, ‘Nope, we’re just human beings.'”